We can Help!!! 

(This list is not exhaustive)

• Do you have low back, groin, pubic bone, tailbone, hip pain?  

• Pain during or after sex?

• Pain with orgasm?

• Inability to have penetrative, vaginal sex. 

• Not able to use a tampon? 

• Unwanted leakage of pee, poop or gas? 

• Difficulty starting flow of urine

• Feeling like you don't empty your bowels or bladder completely

• Diastasis Recti (separation of abdominal muscles/mommy pooch)? 

• Peeing with running, jumping, lifting, coughing, sneezing? 

• Urgency with pee and/or peeing all the time ("small bladder")? 

• Bladder pain? Pain while peeing?

• Pelvic Organ Prolapse (heaviness, feeling like your insides are falling out, seeing a bulge coming out of your vagina hole?

• Abdominal pain associated with abdominal surgery or scar tissue?

• Constipation or diarrhea *ask about our bowel and bladder program for kids*

• Back pain, SI joint pain or "sciatica"?

• Inguinal or umbilical hernia

• Preparing your pelvic floor for labor (minimize tearing, prolapse etc)

• Returning to work, gym, running postpartum

• Clogged milk duct (no infection)

• Hypermobility spectrum disorders (ehlers danlos syndrome)