Pelvic Floor and Pilates
What: 45 minutes of pelvic floor education followed by a 45 minute pilates mat class!
Who: Postpartum mommas are welcome.
Instructors: Women's Pelvic Floor Physical Therapist, Kailie Denham, DPT and Certified Pilates Instructor and Physical Therapist, Christine Danser, MPT
7 spots available
Where: My office in Post Falls, ID
Cost: $30 per person
Class Starts: email for next session