Pelvic Floor Considerations for the Fitness Instructor

When:  None scheduled at this time...message Kailie to be put on the waitlist

Where:  CrossFit Spokane Valley (12403 E. 1st Ave, Spokane Valley, WA 99216)

Who:  Fitness Instructors, Personal Trainers and other fitness professionals

Price:  $125 if paid by ?.  $150 Starting ?.  $5 off for 2 or more paying at once.

Why:  

-Stop Injuring your female athletes

-Learn how to check for a diastasis (abdominal separation)

-When should I refer to a pelvic floor PT?

-Learn how to heal a diastasis.

-Is closing an abdominal separation the goal?

-Learn how to cue your female athletes.

-Leaking, vaginal farts, Why?

****After completion of this class, you will be added to my "Fitness Professional" referral list where I will advertise and refer my clients to!  I often get asked what the best exercise is for healing pelvic dysfunctions on my social media pages...now I can refer them to you!

You will also be added to a private facebook group where we can collaborate, problem solve modifications, ask me questions and support our female community.  I will support you!****

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Her Physical Therapy and Wellness, PLLC

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